I am in love with two people and they both don’t know each other, and I love them both so what do I do.
Here’s What To Do First:
It seems you’re in a really tough situation. Thanks for reaching out to the TeenCentral community and trusting us with your story. Be proud of yourself for reaching out for help.
It seems like you there are things from both of these people that you really like. Have you considered making a pros and cons list? Have you considered being honest about your feelings? If it’s really that difficult to choose check out this “Making Hard Decisions” activity in our “Tools” tab. That may help put things in perspective.
Do you have anyone you can talk to? A friend, a family member or even an adult from school? Having someone to express your thoughts and feelings can help lighten the load during difficult situations.
Things To Do Later:
Below are some things you can use to cope if you would ever need them:
- Art – drawing, coloring, adult coloring books, arts and crafts are all great ways to cope with emotions and redirect the mind from overthinking or negative thinking.
- Hobbies/Interest – playing a sport or instruments are also great ways to release positive and negative energy.
- Journaling – writing your thoughts and feelings is always a great way to express yourself if you just can’t find the verbal words but it helps you release all that tension or worry so that it doesn’t bottle up inside.
