What's New

10 Tips for Handling Holiday Stress

Over-expectation.  This is the single biggest cause of holiday stress.  Unrealistic hopes that everything and…

tcmediaDecember 8, 2021

What's New

The Long Journey Out of Darkness

It's been more than a year and a half since a new team of counselors…

tcmediaOctober 10, 2021

What's New

Getting Help for Abuse During the Pandemic

It’s been over a year now; WOW… it’s been an entire year! And the stress…

tcmediaJanuary 28, 2021

What's New

Strengthen Your Mental Wellness as COVID-19 Continues

Before 2020, the acronym “PPE” was used mostly in the manufacturing and front-line healthcare fields.…

tcmediaNovember 18, 2020

What's New

How to Talk About Suicide

September is National Suicide Prevention Awareness Month – and that brings up a key question:…

tcmediaSeptember 15, 2020

What's New

How to Sleep Better

Some of you have written in and even though it’s not your main issue of…

tcmediaAugust 13, 2020

What's New

Art as a Coping Skill for Stress

A while back we talked about using a journal as a coping skill and now…

tcmediaJune 18, 2020

What's New

Missing Physical Affection? Here’s One Great Way to Manage That Starting Today

Maybe you never thought about it before - or took for granted how often someone…

tcmediaMay 1, 2020

What's New

Killing Boredom and Staying Occupied

Lots of TC writers are sharing stories these days that lead our counselors to make…

tcmediaApril 10, 2020

What's New

Journaling as a Coping Skill for Stress

Let’s talk about journaling today. Many of the counselors and story editors on TeenCentral.com make…

tcmediaApril 1, 2020

What's New

Finding a Way Through COVID-19

Are you starting to feel frustrated or overwhelmed with the COVID-19 epidemic? Are you dealing…

tcmediaMarch 29, 2020

What's New

Coronavirus Comic for Kids

National Public Radio editor and illustrator Malaka Gharib recently created a comic explaining the coronavirus…

tcmediaMarch 24, 2020

What's New

Calm Your Breathing – Anxiety Help

TeenCentral has been listening to your stories and we've heard so much about anxiety lately.…

tcmediaMarch 23, 2020

What's New

LGBTQ Respect: Be an Ally!

Gender identity and sexual orientation are complex topics, but the rigid concepts that our society…

tcmediaApril 10, 2017

What's New

Opioid addiction- down the rabbit hole

Maybe you've heard of drugs called heroin, morphine, or codeine. These are examples of opioids.…

tcmediaApril 10, 2017

What's New

3 things to do instead of running away

You may be feeling like there are struggles in your life that you can’t stop.…

tcmediaApril 10, 2017

What's New

Teen Dating Violence

Did you know that February is Teen Dating Violence Awareness Month? Relationships can be challenging. Sometimes…

tcmediaMarch 7, 2017