What are relationship boundaries?
Relationship boundaries are guidelines that define what behaviors and interactions are acceptable in a relationship. They help you establish your personal space and limits, and can help you feel respected and safe.
Types of relationship boundaries:
- Physical – Acceptable touching, space between two people, etc.
- Emotional – Making a person feel scared or intimidated, purposefully causing a person stress, etc.
- Verbal – How much you tell about yourself, what kind of information you share, etc.
- Behavioral – Knowing when it’s time to leave someone alone, being polite and respectful of a person’s needs, etc.