i just feel sad because my head and i just cant do my work
THINGS TO DO FIRST
- It seems like you are going through a rough time right now, but we are glad that you were able to ask for help! Asking for help is the first step that many are afraid to do and you had the courage to do it!
- Have you attempted to talk to someone in person with this issue you are experiencing? You never know who else could be struggling with something similar and they could have some insightful information. Do you have a trusted teacher, coach, guidance counselor, or family member that you could talk to? If so take that chance and talk to them!
WHERE TO GO FROM HERE
- On TeenCentral we have a lot of useful tabs that talk about different resources, for example a good tab for you to possibly check out is our Depression tab. Click here to learn more about depression and different warning signs about depression.
- Another thing you could do is take a look at our search bar and look at other blog stories that are similar to yours! Others may have advice or maybe some inspiration to help keep you motivated!
- Try finding something that helps put your mind at ease . Under our TOOLS tab there are a ton of great resources on hobbies and wellness activities that you could try out.